Sleep & Dream Journal | 3x5" Pocket Journal for Sleep Routines and Dream Tracking
$5.95
The Sleep and Dream Pocket Journal is a handy 3x5" lined journal perfect for keeping at your bedside table to record dreams and sleep activity on the spot.
Writing down your dreams is a great way to train your brain to remember more of your dream world when you wake up in the morning.
Better Sleep: Recording your sleep can provide helpful data for you and your healthcare providers
Dream More: establish a practice of recording your dreams as soon as you wake - this will help you remember more and in greater detail!
Sleep Training: a sleep journal is a great tool for children or adults who are developing healthy sleep habits. Include information about your diet and exercise routines to detect patterns and form better routines!
Healthy Sleep Tips: The trifold back cover unfolds to reveal several helpful tips for sleeping including suggestions on bedtime routines
- 48 pages and measuring 3x5 inches.
- Made by Unemployed Philosophers Guild
- Printed in China
Shipping from United States
Processing time
1-3 business days
Estimated shipping times
- North America : 2 - 3 business days
I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.
Customs and import taxes
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Payment Options
Returns & Exchanges
Returns & exchanges not accepted
But please contact me if you have problems with your order
I gladly accept returns, exchanges, and cancellations
Request a cancellation within: 0 hours of purchase
The following items can't be returned or exchanged
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
- Custom or personalized orders
- Digital downloads
Conditions of return
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
Questions about your order?
Please contact me if you have any problems with your order.
Frequently Asked Questions
How quickly do you ship?
Very quickly! Most items ship in 1-3 business days. Custom orders take a bit longer to make and ship, about 3-5 business days.
How do you ship? Can I upgrade shipping?
I ship via USPS First Class by default. For faster delivery times, you can upgrade to Priority mail at checkout.
I put the wrong shipping address on my order, can I change it?
No problem, but please contact us BEFORE your order ships to update the address. It is the buyer's responsibility to verify that the shipping address is correct. Once your items ships, we cannot cancel the shipment or cover the cost of lost/stolen packages, nor can we interfere with USPS if the tracking information shows it's been delivered/in-transit. If a package comes back to us as "undeliverable", we will process a refund minus shipping fees.